Accessing counselling can be a costly endeavor. There are a few things to look for if cost is a concern for you: 1) Recommended Rates The...

Finding the right counsellor for your needs can be overwhelming, especially when there are so many to choose from. Here are some ideas to...

Typically, the words counselling and therapy/psychotherapy are used interchangeably to describe the relational process where the...

I am often asked the question, “When should I seek counselling (or when should my partner, my friend, my child)?” There is no clear-cut...