Caroline Sasse

Hi, I'm Caroline. As a Registered Provisional Psychologist, I support adolescents (16+), emerging adults, adults, and seniors navigating relationship challenges and major life transitions across the lifespan.

My approach to therapy is collaborative, relational, and insight-oriented, grounded in the belief that meaningful change often begins with deeper understanding. Together, we explore how relational patterns, life experiences, and internal beliefs may be contributing to feeling stuck, and how these dynamics shape areas such as relationships, identity, and emotional well-being.

I am especially interested in how attachment and relationships shape our experiences over time. This often includes supporting clients through transitions such as adolescence and early adulthood, shifting family or relational dynamics, career changes, and later-life transitions like retirement. My work is informed by attachment-based therapy, Emotionally Focused Therapy, CBT, and psychodynamic approaches.

Having grown up in a Latin American, family-oriented cultural context has shaped how I understand the importance of relationships and meaning-making. I also recognize that meaning-making can include culture, faith, or spirituality for many people. If these are important parts of your life, they are welcome in our conversations and can be thoughtfully integrated into the therapeutic process.

Outside of the therapy room, I enjoy spending time with family and friends, staying active outdoors, making slightly odd pottery pieces, and adding to my collection of Canadian pennies.

Credentials

• ◉Registered Provisional Psychologist (#P8721)
• ◉Member of the Psychologists' Association of Alberta
• ◉Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association
• ◉Master of Counselling

Modalities