Every Ending is a
New Beginning
Life transitions mark the chapters of our story. At Clearview Counselling, we help you navigate change with clarity, build resilience, and step into your next chapter with confidence.
100%
of us face major transitions
The Transition Journey
Every transition follows a path. Click to explore each phase.
Liminal Space
The in-between
Understanding Transitions
Life transitions are an inevitable part of the human experience. Whether planned or unexpected, they often bring significant changes that can feel overwhelming, disruptive, and uncertain.
"Even positive changes can create stress"
as they often require adjustment and adaptation
It's normal to feel a wide range of emotions during times of change—from excitement and hope to anxiety and fear. These transitions often challenge our sense of identity, stability, and control, leaving us searching for clarity and direction.
Common Challenges
- 1Feelings of uncertainty, anxiety, or fear about the future
- 2Grieving the loss of what was left behind
- 3Adjusting to new roles, expectations, or environments
- 4Difficulty making decisions or setting priorities
- 5Struggles with self-identity or a sense of purpose
- 6Balancing emotional and practical aspects of change
Transitions We Support
Each transition brings unique challenges and opportunities for growth
Divorce Support
Navigate the emotional and practical challenges of separation, fostering healing and a path forward.
Faith Transitions
Guidance and understanding during shifts in spiritual beliefs or religious identity.
New Baby
Support in adjusting to the joys and challenges of welcoming a new baby, promoting confidence.
Adoption Adjustment
Navigate the emotional and relational transitions that come with adoption.
Retirement Support
Adjust to this significant life transition, exploring purpose, identity, and new opportunities.
Stress & Burnout
Strategies to manage overwhelm, restore balance, and foster resilience during life's demands.
Each transition requires individuals to adapt, redefine goals, and create new routines.
Your guide through change
Personalized support for your unique journey
Navigating Together
At Clearview Counselling, we believe that life transitions, while challenging, are opportunities for growth and self-discovery. Our experienced therapists are here to guide you through these pivotal moments.
Why Seek Support?
While many people navigate transitions on their own, therapy can provide invaluable support and insight, especially during periods of significant change. Talking with a professional can help you process your experiences, identify your strengths, and create a roadmap for navigating the complexities of your transition.
"Life transitions, whether big or small, are opportunities to reshape your life in meaningful ways. With the right support, you can face these changes with courage, adaptability, and optimism."
Step Into Your Next Chapter
Clearview Counselling is here to walk alongside you, offering the tools and guidance you need to thrive in the face of change.
Book a ConsultationYour New Beginning Starts Here
Located in Calgary, Clearview Counselling offers a warm, welcoming environment for your journey through change. We also provide secure online therapy for clients throughout Alberta, Yukon, and Nunavut.