Andrew Vespa
Registered Psychologist
Hi, my name is Andrew, and I am a Registered Psychologist. I am passionate about supporting mental health and reducing the stigma that surrounds it. I believe in developing meaningful therapeutic relationships that include compassion and creativity as core components.
My goal as a counsellor is to make you feel heard and acknowledged, and empower you to be an active collaborator in our sessions. I utilize an intentionally integrative approach to therapy, and value feedback and input from clients throughout the process. I will work with you to create space in which you feel able to be vulnerable, and I am here to support you with the challenges you are experiencing and the changes you desire to make.
In my personal life I enjoy spending time outdoors as much as I can, including activities such as hiking, paddleboarding, and snowshoeing. Other hobbies include spending time with my dog, attempting to improve my cooking skills, and dabbling in video games.
Areas of Focus
Depression, Anxiety, Trauma, Relationship Issues, Life Transitions, Emotional Regulation, Grief, Coping Skills, and Stress Management.
Credentials
- ◉Registered Provisional Psychologist in the province of Alberta and member in good standing
- ◉Canadian Certified Counsellor with the Canadian Counselling and Psychotherapy Association
- ◉Member of the Psychologist's Association of Alberta
- ◉Master of Counselling Psychology